Monday, February 25, 2013

13.1

Yesterday was my half-marathon, and I survived it. Officially, I finished in 2 hours, 53 minutes, and 50.52 seconds. I was kind of surprised at the emotions as I ran this race--trepidation at the beginning, and the realization that I hadn't started far enough back in the pack (the race organizers asked for fast runners up front); resignation that a lot of people would be passing me; surprise that hundreds of feet running sounds just like rain falling on the roof; laughter at some of the signs of spectators (the best was "Worst. Parade. Ever."); wonder at the goofy costumes worn by the volunteers at the water stations; joy at seeing my niece and the Dig-Dog cheering my on near the finish line; and tears at the end of the race.

This isn't a great picture, but it shows me at home with my medal before I went to go take a bath.  I was tired, but happy!


If it weren't for the fact that I would have looked silly, I probably would have started bawling when the volunteer gave me my medal for finishing--between the fact that there were several photographers there and my stifling the urge, I was able to keep it together, barely. Then the moment passed, and I was ok--achy, but ok.  I still ache a little bit today, but not so bad that I can't get out of bed.  Instead, I feel like one does when the day before was a particularly strenuous workout--you can feel every muscle that was stretched, but it is a good ache, not a bad one.  I'm actually surprised at the fact that my back and shoulders were used yesterday.  My Niece took some video of me running the last 1/4 mile, but the quality isn't that good, since she was using her phone and running with me.

I need one of these buttons. 


I also feel quite a bit of accomplishment and relief, although I know that I'm going to need to do much more training in order to finish a full marathon.  For the first time in my life, I'm sorely tempted to buy a bumper sticker to show the world that I did a half-marathon!
They have ones like this at Up and Running, the local running store.

Of course, that means that I will need to get one like this after I finish my marathon in October...
Yup,  I'm going to be even more proud when I finish my marathon.

In the mean time, I'm already planning on running a 10K on my birthday as a birthday present to me, and would like to invite anyone that wants to, to join me (this isn't that far--only 6.2 miles!).  I also want to run at least one more half-marathon before the marathon in October, probably in June/July.  I'm limiting myself to no more than one race a month, but like the way that running the races helps me to gauge how I am progressing.  Even so, unless I am actively training for a race, I plan to switch from long runs on weekends to hiking again, especially since the weather is getting so beautiful.

The last time I went hiking, I realized that I am using some different muscles while hiking, so if I don't start doing so regularly, I may have some issues on my Camino.  Dig-Dog loves it whether we go running or hiking, so she is indifferent to the change, and I still have yet to conquer the Smuggler's pass trail completely.  I know that it ends someplace in McKelligon Canyon, but haven't actually gotten over the mountain range yet.  Part of it is that one point in the trail is a 2 in. chain bolted to the rock, so it isn't something Dig-Dog can conquer, and I feel guilty not taking her--she whines terribly, as she recognizes my hiking/running gear, and then is crestfallen when I leave without her.  According to my niece, she continues to whine long after I leave from the few times I've left her at home.  One of these days, I'm going to video her shenanigans before we go hiking/running, then put it to music--it is much like a choreographed dance!

Dig-Dog after a run--the poor thing is pooped!
The thing about these long distance races is that I'm not worried that anyone is going to beat me--I'm old and I'm still overweight, so there will always be others before me.  I'm just wanting to beat myself, and that is a bit of a first for me.  I'm normally very competitive, and, truthfully, I love winning.  But just having finished my half-marathon puts me in a group of people that I never thought I would join the ranks of--that of an amateur athlete. I will probably never have the speed of an Olympian, but it still amazes me that I have been able to do these races and not be last; that I can strive to be better--in practicing, I have been able to shave minutes off of my 5k time (from 42 minutes for my 1st 5K to a little over 35 minutes at my second).  I'm at a place where it feels weird to NOT exercise, rather than the opposite.

One of my favorite shirts at the running store has the following on the back of it:

Dear God,
Please let there be somebody behind me to read this.
Amen
I was tempted to buy it to wear to the race yesterday, but I decided against it....maybe for my marathon, but I hope to get to the place where I am running a 10-11 minute mile consistently before then, and If I can do that, I don't have to worry about being last.  Besides, I don't run to compete against anyone but myself...Even if I came in dead last yesterday, I still would have finished, and that says something about who I am and who I want to be.
Do you not know that the runners in the stadium all run in the race, but only one wins the prize? Run so as to win. Every athlete exercises discipline in every way. They do it to win a perishable crown, but we an imperishable one. Thus I do not run aimlessly; I do not fight as if I were shadowboxing. No, I drive my body and train it, for fear that, after having preached to others, I myself should be disqualified.
As I get older, these verses in I Corinthians 9 remind me that, even as scripture alludes to races where there is a clear winner and loser, we each have a chance at the Prize God has for us--we aren't racing against others, but against ourselves.  Our foibles, our character flaws, our laziness, our discipline.  And research shows that, when we get more disciplined in one area of our lives, others tend to follow.  Here is hoping that all of us are running so as to win the prize.

Friday, February 22, 2013

Possible New gear Item...

I'm currently thinking about adding this nifty little device to my list of gear, in spite of the $100+ price tag...
It is basically a GPS tracker that I can add 10 people to in order for them to be able to track me as I hike, as well as to send pre-set "I'm doing ok" messages.  In addition, it has an "SOS" button that uses the satellites to call emergency medical personnel to wherever I am.  If I were walking the Camino during the spring, summer, or fall, I wouldn't hesitate to go without something like this, but there will be a lot less traffic on the Camino in winter, so I think I need to plan accordingly.  I think it will make my mom less worried about me, just as it will allow family and friends to be able to see where I am as I travel.

What do you think?  Will this be a worthwhile piece of gear to add to my list?

Wednesday, February 20, 2013

Gear purchases

Well, I have bought some of the gear that I need....a camera, and a wind/rain jacket.  The jacket will also work for when I need to run in the rain.  Below, you will see pictures of the jacket--it is about 4.5 ounces, and water resistant, and supposedly breathable.  I tried it out last night when I ran with the running club, and it worked just fine  in keeping the rain off me as long as I had it zipped up, but I overheated pretty quickly.  This is in spite of the fact that there is a vent panel in the back to help keep overheating from happening.  Once I unzipped the jacket, it didn't do a very good job of keeping me dry, I think because all of the movement that I was doing allowed rain to get in underneath the collar, etc.  Having my keys in the pocket and a light attached to the lapel probably didn't help much either, as the extra weight caused the jacket to move around more.  I don't expect to use the pocket on my camino, as it is located over the right side of my butt.  However, between this and my long-sleeved running shirt, I was more than warm enough for the run, in spite of the rain.  I'm hoping that hiking will be the same--only time will tell!

I won't get the camera until sometime next week, but I'm excited to finally have a camera again!  It is under 6 ounces, including batteries and SD card, so it should work well for my Camino, and it should also be a pretty good camera, since it is a mainstream brand.  I will check it out and post pics here.  :-)   It is also 16 megapixels, so the quality of the photos should be pretty good as well.  I'm still trying to figure out how large of an SD card it will support, as I will need to buy one.  It also has the benefit of using AA batteries, so I should be able to find batteries along the Camino and not have to schlep them with me, although I will probably take at least a few extra sets just in case.  I've also been given a pair of shoes for my trip and promised a pocket knife as well.  I know that it is only the middle of February, but the fact that I'm starting to get my gear together is making this feel more real to me!

Monday, February 18, 2013

When I Run, God Smiles

It is less than a week before my first half-Marathon, and I'm feeling a little bit of trepidation about the event.  I haven't run as many miles as the training plan that I was following says I should have, and the longest run I have completed to date is about 10 miles up and down Scenic Drive.  My fellow runners at the running club have assured me that, if I can run 10 miles, I can run 13.1--Basically, this is adding a 5k to the longest that I have ever run.  I'm not sure that I can do it, and if I can't do this, I'm not sure how I'm going to be able to hike the Camino or complete the marathon that I'm planning to run with one of my friends from high school this October.  I guess you could call this the first of many tests to my physical stamina.

One of the running sites that I've been looking at mention that I should have a reason for running such a long event...the rationale is that running for the sake of running is all fine and good, but that it might not carry you through to the end.

St. Alphonsus Ligouri once said something that shows a similar sentiment:
He who does not acquire the love of God will scarcely persevere in the grace of God, for it is very difficult to renounce sin merely through fear of chastisement.
Personally, I like running because it gives me some of the same high that a good romance or adventure gives me--endorphins are a wonderful thing!  In the movie, Chariots of Fire, Eric Liddell's Character says "When I run, I feel [God's] Pleasure," and I feel that too when I get into the groove of my stride.  It also gets me off of my butt and makes my dog happy, but I won't be taking the Dig-Dog with me this coming Sunday (poor thing--she will probably whine herself hoarse).  I run races because they help me to gauge where I am physically, as well as push me to get better, but I could do that just as well with the occasional 5K as I could with a half-marathon.  Running a half-marathon or a marathon because it was there, and it was something that I've always wanted to do doesn't seem like a good enough reason, though.  Heck, having "run a marathon" as an item on my bucket list hasn't given me the motivation to do so, until this year....

Wasn't the Dig-Dog cute as a puppy?  She is now a beautiful dog, but this has to be my favorite picture of her as a puppy.

I mean, I started hiking regularly in order to deal with the stress at home, which then morphed into running after I was able to run a 5k with a lot more ease than I expected to--no training at all beyond the 2-3x weekly hikes that I was already doing.

While I wouldn't have articulated it at the time, I think that my hiking/running was also a way to reclaim a part of me that had gotten lost in my marriage--I used to love hiking, camping (as long as toilets were available), and fishing growing up. Because my ex wasn't really interested, I didn't do very much of it.  In spite of having my own fishing gear, I only went fishing once during my almost 11 year marriage.  To his credit, the ex attempted to go hiking with me once this past year, and even promised to go hiking at least once a week, but like so many other promises, he didn't follow through....there was always some excuse, so I finally just quit inviting him.   Including that one time he came with me last year, he went hiking with me a sum total of 3 times in our marriage. I never invited him to run with me because he vociferously condemned the practice in the past, and made it clear when I did run that he wasn't interested.  I suppose that he could say the same of me, since I've never really been a big bicycler, and that has always been his favorite means of exercise.  If I am going to bicycle, it will be to get from point A to point B, not for the sake of biking!

I've never actually been fly fishing, but I always have the most fun fishing when I am fishing on a river--more action.  The last time  I went fishing with my dad, I caught 3 trout from the river in his backyard!

I'm thinking that I need to pull out my fishing gear and do a few weekend trips to some of the lakes/rivers/streams in the area this coming spring.  It has been a long time since I have spent a day drowning bait, and I think that I am long overdue!  Then, on the off chance that  I actually catch something, I need to find someone that I can give my catch to.  I am one of those weird fishermen that doesn't like eating fish!

I think the reality of the physical tests of endurance that I have set myself up for--the half-marathon next Sunday, the full marathon in October, and walking the Camino in December--are extensions of the internal test of endurance I am currently going through as I heal from my divorce.  Maybe this is faulty reasoning, but I feel like my being able to do these things will prove that I can live through and survive the divorce too.  And, maybe, just maybe, the time set aside for these activities will give me some of the silent space that I need to be able to actually process through the last 11 years. It is a way to reclaim who I am while remaking myself from the years of inertia and stagnation.

And that is a good enough reason to keep trying.

Sunday, February 17, 2013

On Imprudence

I have always thought that the virtue of prudence is very closely related to wisdom, although less about what I think and more about what I do. When it comes to speech, it means knowing when to shut up and when to speak up. Personally, I have always weighed in on the side of saying too much rather than too little--according to my brother, I have an overdeveloped sense of honesty...this means that I often feel like I am lying when I am merely not telling the whole story. This can be a legitimate offense, as we can lie both by omission and by commission, especially when we refrain from saying something in order to make the person we are talking to believe something that isn't true.

I did this with my ex when I hid my hours in Adoration because I knew he would disapprove. I also did this when I didn't say anything when I was unhappy in order to keep the peace....All I did was compound the problems we were having because I was saying with my actions that everything was just fine when it wasn't--I felt incredibly guilty about it, as it felt very deceptive to me, but in my lack of wisdom, I didn't know what else to do. I suppose it is always possible that saying something could have changed the outcome, but then again, maybe not. I remember mentioning to my ex that I wanted us to go to counseling again three or four years before we split up, and his response was, "we'll think about it." If nothing else, I have learned the hard way that full disclosure is better than letting things fester, so I will always probably err on the side of over-disclosure.

One can be imprudent in the other direction as well....no one really wants a blow by blow of the minor surgery on that abscess you had on your knee, and not everyone needs to know your innermost thoughts on the mating habits of the north american tree frog. (I don't have any, by the way....) And, sometimes it is all about timing....Christ didn't tell his disciples everything because he knew they couldn't handle it at the time. In John 14, He talks about how the Holy Spirit will come to guide us into all truth. It isn't that Jesus didn't trust his disciples, but that he knew they weren't ready YET.

At the same time, John 8:32 says that we will know the truth and the truth will set us free. I think that I am still learning what it means to be prudent in my words and actions, as the pendulum has gone from being too silent to too open again. And, when that happens and it comes to my attention, I will likely delete posts. I don't always get it right the first time, but with God's help, I DO eventually get it right!

Tuesday, February 12, 2013

Encounters

This weekend, I have to say that I have been struck by my own selfishness....maybe it is the fact that I haven't been feeling well, but once again, I'm seeing that I am by no means near the place where St. Paul was when he said, "I have been crucified with Christ, and it is no longer I that live, but Christ living in me..." I have noticed that I am often content to let others do things for me rather than to do the work myself, which means that I'm not a very good roommate.  That could be, at least in part, why my marriage fell apart, so I really need to work on this.

Sunday, as I was in mass, it struck me that all of the readings related to our responses to encounters with God...Isaiah sees God as he is conducting worship, Paul talks about his Damascus road experience, and Peter sees the first glimpses of Jesus' divinity in the miracle of being able to fill his boat AND his partners' boat after a night of catching nothing.

This is one of my favorite paintings by Dali--see the boat at the bottom of the picture?
The thing I find most interesting about the readings/encounters is that they all come away with a better understanding of their own sinfulness...Grace is also imparted, but only after they come face to face with the fact that they are sinful men.  Like the 12-steppers say, "admitting that you have a problem is the first step toward recovery."  From the lives of saints that I have either read or watched, I've noticed that most of them have a point where they become aware of their own sinfulness.

Now, I'm not saying that I'm a saint, or even that I'm saint material any more than any of us are saint material...Actually I would argue that I'm pretty far from sainthood at this point!  Nor am I saying that I have had some pivotal experience like St. Paul, St. Peter, or the Prophet Isaiah.  But I'm seeing more and more how much I sin in the little things--in selfishness; in cussing because of anger and frustration; in playing my day away at work; in bad attitudes and in plain old laziness.  In this respect, I think that those of you who have children have one up on me--because I am only responsible for me, it is very easy to fall into a self-centered mindset. This is much harder to do when you have little ones that depend on you for things like food and other necessities.  Having pets helps some, but I suspect that this will be the greatest struggle I have as long as I live as a single person--remembering that it isn't all about me!

I think that is probably the greatest reason that I am attracted to religious life--when you live in community, you can't live only for yourself and be successful.  That is also why every order lives by a rule of some sort--it greases the space between members so that you can successfully forge a life together and grow closer to Christ in the process (and it knocks off the rough edges as well!).  And, it is also probably the reason why I will never make a good sister, just like I didn't make a good wife:  I am very headstrong on top of everything else!

But, that is also what Lent is about, isn't it?  The Church, in Her wisdom, has set aside a time every year for us to reflect on our attachment to this world, and in the process, remind us that we really need to be attached to Jesus and not anything else.  Like John the Baptist, we must say, "He must increase, and I must decrease."  I'm not there yet, but hopefully, a year from now, I can be a little bit closer, even if only by a centimeter.





Thursday, February 7, 2013

Addictions




My ex used to say that I was "addicted" to Starbucks, and that I should quit going there.  I didn't pay attention to him because I was using my own spending money, and I still really like their Chai tea lattes, but as Lent is getting ready to start in less than a week, I've been thinking a lot about what it means to be addicted to something, or, in the parlance of the Church, have disordered attachments to temporal things.

Proof positive that I'm number one....for that race, anyway!
I mean, there are a lot of things that I either crave from time to time or that I know I do not function well without...Exercising for instance.  Is the fact that I don't deal well with the normal stress of my life if I don't somehow fit in at least 2-3 runs in a week into my schedule an addiction?  And, if so, could I find better stress relievers out there?  I don't think so, and honestly, I really don't want to go back to my couch potato self.  I like the fact that I have more energy and that I look good because I've been exercising.  I also like the fact that a 5 mile run works on my mood way better than any antidepressant ever did.

While I do worry about the way my increasingly slimmer body feeds into my vanity, I also laugh at myself regularly as I dry myself off in the mornings....I catch myself sucking in my tummy and thinking that it would be nice if I had my 22 year old body again, only to have the song "you're so vain" begin to play in the back of my mind.  At the same time, I also know that I don't really want that body back, because that body couldn't run 1 mile, let alone 5 miles, on a regular basis, in spite of the fact that it was 30 lbs lighter and more perky.

Another would be the copious amounts of tea that I consume on a daily basis at work....I probably drink 3-4 16 oz. cups in a day, with more honey than is strictly good for me.  Earlier this week, I joked with a co-worker that I like my tea like I like my men--hot, strong, and sweet!  I'm not really looking for the latter, and doubt that I ever will, but I couldn't resist the joke.  Sometimes I get headaches on the weekends because I don't drink as much tea at home, and I know that is actually a symptom of being addicted to the caffeine.  At the same time, I'm not sure that I can reduce the amount of tea I drink unless I can find a viable alternative...one that helps me to continue to concentrate on what I'm doing as well as to keep me hydrated as the day progresses.  I've actually had some success with using NUUN tablets, but keep forgetting to bring them to work with me.
Me about 1.5 years ago...before I began exercising regularly.

And then there is my reading....this is another thing that my ex used to say I was addicted to, as I would often read until all hours of the night when I was in the middle of a good book.  Even though part of me knows that the book will be there when I come back, it is SOOOO hard to put it down when the end of the chapter comes.  I find that I often desperately want to know what happens next!  So, I guess you could say that I'm a sucker for a good book.

I think this is where the virtue of Temperance comes in....a friend of mine from a forum that I belong to said this:
Ive just read a wonderful piece about temperance saying that many people forget there is a flip side of it - we focus a lot on the "cutting down" part without remembering that temperance is about "balance" and its just as important to indulge in fun/relaxation/food we enjoy, etc. That when we over focus on taking things away, we might be slipping into a life without joy, and that part of Christian living is living joyfully, and being balanced. I just really liked that.
I like this too.  Coming from a background where we refrained from so many things (I think the saying from childhood said something to the effect of, "I don't drink, don't dance, don't smoke, don't chew, nor go out with those who do.), I often wonder if having a hard cider with dinner on a regular basis is the first step toward alcoholism.  I feel a twinge of guilt about going to a bar with friends from work.  I struggle with figuring out whether skipping daily Mass to go running  or sleeping an extra hour after a late night reading is a good use of my time.

Part of my quest for balance means that I always do 2 things for Lent--I give up something, and then I take something on.  I'm pretty sure that my "giving up" will be Starbucks  and maybe Facebook this year (with one exception--I am meeting a friend for coffee on the 16th of this month), but I just don't know what to add on.  I was thinking about getting back into the habit of daily Mass on weekdays, but that means running in the evenings.  I don't mind running in the dark, but I often have a hard time motivating myself after a long day at work....even when my dig-dog looks at me with her soulful eyes while rattling her leash!

So, what are you going to do for lent?  Will you be giving up, taking on, or a little bit of both?  How do you achieve the balance that Temperance requires?

Blessings,

Ruth